Making the perfect watermelon juice first starts with a perfectly ripe and sweet watermelon. And when a watermelon has dark and light green stripes, it’s a good indication that the melon is a sweetie! My […]
Salads are often underestimated. I know I used to underestimate salads myself, especially when I was a meat-eater and when I first transitioned to a vegan lifestyle. I thought that salads were not a complete […]
This was the BEST raw vegan ceviche that my amazing, raw vegan chef father has ever made!! It smells and looks just like ceviche, but without the added shrimp (of course!). This gourmet ceviche is […]
Earlier this year, I got the wonderful opportunity to be apart of Johanna Sophia’s summit, called The Raw Lunchbox Summit! This summit was a global event, featuring 20+ interviews with health experts including Karen Ranzi, […]
This is a very controversial, feminine topic that needs to be discussed, as a lot of girls and women who eat a raw foods diet commonly lose their period. I lost my period eating a […]
I got the honor to be part of Johanna Sophia, the CEO and professor of Johanna’s Raw Foods summit again! As you know, I did a summit last year with Johanna, called the Raw Recovery […]
My journey to health and a plant-based lifestyle has been a fun and enjoyable one, and I sure learned a LOT. Some of us – well actually most of us – need some kind of […]
I was thrilled when the awesome people at Go Raw were kind and generous to send me samples of their products for me to sample and review! I love their products and have seen them […]
If the name and look of these wraps don’t open up your appetite or taste buds, I don’t know what does. These wraps are seriously the best and most epic wraps I’ve ever made (well, […]
Christmas is here once again, and about two weeks ago, I was feeling really inspired and Christmassy in the kitchen one morning. I thought it would be cute to make a snowman out of banana […]
Oh my heavens! This is simply the most delectable, nutritious, vegan meal. Can someone say heaven on a plate. It’s the perfect hot n’ cold combo ever. It’s filling, sweet and super yummy. You’ll literally […]
I LOVE this epic smoothie combo. It’s sweet, delicious, nutritious, and packed with protein. This smoothie is composed of my absolute top favorites: bananas, spinach, mangos, and apple. This is the perfect way to […]
If you follow me on Instagram, you may have seen the pictures I posted of my epic banana ice cream bowls. Banana ice cream is one of my absolutely favorite meals. Its a great way to […]
On January 31, 2015, my dad and I went to visit our dear friend, Arnold Kauffman, at his cafe. For those of you who don’t know who Arnold is, Arnold is the owner and runner […]
Last month, I wrote a product review on how amazing WrawP flatbreads are. Their flatbreads are the healthiest raw vegan flatbreads I’ve come across so far. You can learn more about the company in my […]
MAMMA MIA… this is the most EPIC raw vegan lasagna recipe my dad and I have ever made! This lasagna tastes and looks like the traditional, American lasagna. The cheese tastes like ricotta, its creamy […]
I love this awesome bowl of fruit. It’s filling, satisfying, sweet, colorful, delicious, and super nutritious! Fruit salads are one of the best ways to incorporate fruits in your diet. They make easy, fast and simple meals; […]
Thinking about transitioning to raw, but not sure where to begin? This is a question I get asked by most of my readers and followers. Many people are interested in starting a raw food diet, […]
These have got to be one of my favorite raw vegan brownies ever! I know I said that for my raw marbled brownies, too (recipe in my e-book) but these are just SO delicious! They […]
hey guys! sorry i haven’t been writing about my fast every day as i said i would. i am a very busy girl nowadays… i’m working on a very big project right now! this is […]
In celebration of welcoming summer, I’m sharing with you a very delicious raw banana ice cream sundae with chocolate and ‘caramel’! Mmm…. how does that sound?! That sounds epic and divine to me! I think […]
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