The One & Only Superfood You’ll Ever Need to Achieve Optimum Health


With all the superfoods out there, is it possible to just incorporate ONE superfood that’ll give you all the nutritional value you need? Yes, there is and it comes from the ocean! So many people in America are suffering with…
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Creamy Coleslaw Salad On a Dehydrated Pizza Crust


My dad and I made the most EPIC dehydrated raw vegan pizza crust made out of garbanzo bean flour, veggies and spices over the weekend, and it was the most delicious raw vegan pizza we’ve ever eaten so far! The…
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The World’s Healthiest & BEST Organic Castile Soaps: Dr. Bronner’s Product Review


The products we use on our skin, hair and for cleaning our home and clothes – matters just as much as the foods and drinks we consume. Our skin is our largest organ and it only takes less than 26…
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Living Libations Product Review


The products we use on our skin is just as important as the foods we eat. Our skin is our largest organ and absorbs everything we put on it. So the skin care and hair care products I use are…
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Raw Food Recipe: Sprouted Garbanzo Bean Hummus Nori Wrap


These nori wraps are simply heaven on a plate! It’s bursting with flavors and nutrients; your taste buds will explode with awesomeness!  I made these wraps for my mom’s lunch a few weeks back and she loved it! She’s not…
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Young Living Product Review


I’m a fan and big believer of including essential oils in one’s diet. Essential oils are essential for optimum health and well-being. They have many healing as well as Ayurvedic powers, and can be used by anyone of all ages….
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3 Ingredient Homemade Soft Rawnola Recipe


I absolutely love this stuff, and especially love adding it inside my banana nice creams! If you follow me on Instagram, you may have seen the pics where I post these rawnola banana ice cream bowls. It’s seriously the best…
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Crazy Richard’s Peanut Butter Product Review + 3 Healthy Peanut Butter Superfood Bowl Recipes!


I LOVE peanut butter. As a child, I’ve always been a fan of peanut butter and jelly sandwiches, enjoyed with a glass of puss (aka dairy milk). I thought this was a healthy meal, and often ate it a lot…
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Raw Vegan Recipe: Hummus Veggie Salad


I honestly don’t know what to call this beautiful and delicious salad, but all that matters is that I get the recipe out. This salad is too darn good NOT to share! It’s creamy, low in fat, nutritious, delicious, and…
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Banana Ice Cream Drizzle Delight with Chocolate Chunks


If you have not yet made banana ice cream (which is simply made out of frozen bananas) you have not truly experienced ice cream and its complete yummy-ness and healthiness. Banana ice cream is the absolute BEST and one of…
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