When actress Shailene Woodley shared her beauty routine in her interview with Into The Gloss, she surprised us all with her natural beauty routine. She shared that since high school, she was an avid environmentalist […]
My friends over at Activation Products recently shared this yummy cherry nut bar recipe on their blog, and I thought it would be great to share here. When we are hungry, in a hurry and […]
This is one of my FAVORITE salads ever! Since buying my hand-held spiralizer a few months ago, I’ve quickly fallen in love with making homemade zucchini noodles. Zucchini noodles are so easy and simple to […]
Most of us hate going to the dentist. We are taught from an early age that we must floss, use fluoride in our mouth for a bright smile, and brush our teeth after every meal,upon […]
Marine Phytoplankton is by far one of the most potent, powerful, abundant, life-fuel superfood you can possible consume. It has the ability to transform your life and the lives of everyone around you. It degenerates […]
After living a plant-based, raw pure living lifestyle for 5 years now, I finally had the experience to use a nut milk bag and cheesecloth. To be honest, I have never heard of such a […]
Ok, well today’s review post is a lot different compared to my many other product or food related reviews that I normally share here. Today’s review is all about my first colon hydrotherapy experience with a ‘closed […]
I eat chocolate everyday. I make this chocolate the night before so that it’s ready to eat when I break-my-fast (breakfast) with either a smoothie or chopped inside my ice cream bowl. I always like […]
I used to be a big dairy drinker, until I came to my senses and learned that we are the only species that drink a milk from an animal. I didn’t always know this, and […]
Imagine if there was a jar that had the capability to preserve your food for over 6 months without it going bad so fast. How would you like to keep your expensive herbs and spices […]
I'm excited to bring you yet another product review from a great superfood company called Sari Foods. They were kind enough to send me samples of their 3 products: Spirulina Powder, Vitamin C Powder from […]
Last week on Friday, my father and I treated ourselves to our very first sauna and it was great! I’ve been desiring to do saunas for quite some time now and finally got it done […]
For those who have been following me or know me personally know how much I rave about the amazing wonders of incorporating superfoods in one’s lifestyle. Superfoods have been an essential part of my lifestyle […]
Happy New year, everyone! This is my first post for 2017. I want to share with you a yummy, sweet and nutritious smoothie that will help kick start your health. Smoothies are a universal beverage. […]
“End of Year” Special from Activation Products: “…Which Oils are Best for YOU?” Enjoy up to 55% OFF This Week ONLY On Select Activation’s Therapeutic Seed Oils My friends over at Activation Products got big […]
Hummus has quickly become one of my favorite dips and spreads. I never really ate much of it as a meat eater, and didn’t really get into making my own homemade hummus until I went […]
The holidays are here, which means overeating, binging, inflammation, and weight gain are common this time of year. With the new year slowly approaching, people are making it a goal (or at least they are […]
I love supporting companies who are making a difference in this world. Companies who promote the same message that I do is what I’m talking about. For those who know me, know that I am […]
Today, I want to share with you an inspiring interview with Instagram’s top raw food recipe creator, Angela Meade-Tatum! Angela is a Los Angeles based raw food lover and raw vegan recipe creator. She […]
I have been a loyal fan of Morrocco Method hair care produts for 4 years now. I first found out about them was in the winter of 2012, the same year I transitioned to a vegan and raw foods […]
Lately, I have been enjoying smoothie bowls for breakfast and banana ice cream for dinner, and I’m loving it. This is my first smoothie bowl recipe I’ve shared on the blog. Yay! Smoothie bowls are […]
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