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  • [ December 17, 2020 ] Interviewing A Powerful Lady Boss: Giselle Bonet! Interviews
  • [ March 11, 2019 ] ACAI BERRY CAN FUEL YOUR BODY {3 Recipes Included} Uncategorized
  • [ March 8, 2019 ] The Short Health Benefits of Coconuts Fruit Health Benefits
  • [ March 6, 2019 ] The Superfood Fruit Cereal Bowl Delight Breakfast Recipe Ideas
  • [ March 4, 2019 ] Amazing Cherimoya Fruit Benefits In Short Uncategorized
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Health & Wellness

Health & Wellness

The Amazing Health Benefits of Black Salt

March 1, 2019 Miliany Bonet 0

Black salt… have you heard of it? Prior to going vegan, I never even knew that there was such a salt and am amazed with how awesome black salt is.  I tried black salt yesterday […]

Health & Wellness

13 Health Benefits of Pink Himalayan Lamps

February 20, 2019 Miliany Bonet 0

Since moving to Ecuador, my father and I have switched to a more holistic approach to lighting up our home with pink himalayan lamp. The health benefits of pink himalayan lamps are incredible! I absolutely […]

Beverages

Healthy Rituals Creates a Beautiful Lifestyle ~ Sweet Pineapple Blueberry Watermelon Juice Recipe

June 21, 2018 Miliany Bonet 0

If your rituals don’t resemble this, I can tell you where your health is headed! 😐🤕😵 You become your rituals and daily regimes which becomes part of your lifestyle. You are what you eat and […]

Health & Wellness

7 Natural Ways To Detox Your Mind & Body This Spring

May 1, 2018 Miliany Bonet 0

The body has a fascinating way it rebuilds itself. What we eat plays a major role in how our trillions of cells operate and how the body uses food as nourishment. The problem with our […]

Health & Wellness

[Health Inspiration] Self-Love Starts On Your Plate 💜

February 5, 2018 Miliany Bonet 0

Self-love is… Nourishing your body with nature's purest and freshest, organic foods on the planet! Abundant in fruits and vegetables with moderate amounts of nuts and seeds as your heart healthy, essential fats.  You know […]

Health & Wellness

Marine Phytoplankton: The Ultimate Universal Multi-Vitamin Everyone Can Enjoy!

February 3, 2018 Miliany Bonet 0

Meet Marine Phytoplankton.  The Universal Vital Sea Mineral Essential For Optimizing Our Health In More Than A Dozen Ways! The Superfood Responsible for over 90% of all the Earth's Oxygen, including the air we breathe!  […]

Health & Wellness

How This Powerful 5 Seed Blend Can Transform Your Health in 5 Easy Ways!

January 30, 2018 Miliany Bonet 0

While there is a lot of controversial debate on whether or not oils should be included as part of a healthy lifestyle – research continues to show that the health oil. Many of you have […]

Health & Wellness

Supercharge Your Health With These 4 Powerful Superfoods

January 4, 2018 Miliany Bonet 0

Superfoods are a major part of my lifestyle, and today, I want to share with you my top 4 favorite superfoods that have improved my health and well-being.  Currently, these are my favorite superfoods. I’ve […]

Health & Wellness

The Healthiest Oils in the World – BLACK FRIDAY & CYBER MONDAY DEALS ACTIVATED!

November 24, 2017 Miliany Bonet 0

BLACK FRIDAY IS ACTIVATED With Activation Products! This Weekend Only — Activation Products is Matching Your Order! It’s Buy One, Get One FREE on All Remaining Bottles of Their Premium Panaseeda Oils. Stock Up on […]

Health & Wellness

The Time To Build Your Immune System is NOW With This Amazing Superfood!

October 19, 2017 Miliany Bonet 0

Its fall and the colder weather is slowly approaching. During the colder months, people often get sick. Getting sick has become a ‘norm’ for most people, but it doesn’t have to be. The main reason […]

Health & Wellness

3 Juice Recipes That Help Combat Neurotoxins FAST!

September 20, 2017 Miliany Bonet 0

In my last post, I shared my top 4 tips on how to detox and cleanse your body and get rid of heavy metals and toxins found in chemtrails. Toxins are lurking all over the […]

Health & Wellness

4 Ways To Detox Your Body From Heavy Metals With Nutrition – Part 1

September 13, 2017 Miliany Bonet 0

We live in a world where toxins are lurking in our air, water, food, clothes, and many other things that are part of our well-being and living. No matter where we live or how healthy […]

Educational & Informative Blogposts

Miliany’s Response To ‘Vegan Bloggers Who Think Periods Are Toxic & Not Natural’

July 14, 2017 Miliany Bonet 0

Recently, there has been a lot of buzz talk about the vegan bloggers who think periods are toxic and not natural. Being that I shared about many ladies who have lost their period or have […]

Health & Wellness

Transform Your Life Forever Risk-Free for 60 Days with Oceans Alive 2.0

April 17, 2017 Miliany Bonet 0

Marine Phytoplankton is by far one of the most potent, powerful, abundant, life-fuel superfood you can possible consume. It has the ability to transform your life and the lives of everyone around you. It degenerates […]

Health & Wellness

Raw Vegan Teen’s Colon Hydrotherapy Review with a “Closed System”

April 9, 2017 Miliany Bonet 2

Ok, well today’s review post is a lot different compared to my many other product or food related reviews that I normally share here. Today’s review is all about my first colon hydrotherapy experience with a ‘closed […]

Health & Wellness

My First Far Infrared Sauna Experience

January 18, 2017 Miliany Bonet 0

Last week on Friday, my father and I treated ourselves to our very first sauna and it was great! I’ve been desiring to do saunas for quite some time now and finally got it done […]

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Educational & Informative Blogposts

Is Losing Your Period a Sign That Your Body is Healthy & Clean? + My Experience Losing My Period

March 12, 2016 52

This is a very controversial, feminine topic that needs to be discussed, as a lot of girls and women who eat a raw foods diet commonly lose their period. I lost my period eating a […]

agave nectar dangers

Agave Nectar vs. Coconut Nectar: The Secret and Truth About Agave

January 7, 2013 21

You’ve probably heard about agave nectar. It’s mostly used as a “natural” sweetener. Did you know, agave nectar isn’t what it seems to be? There’s a dirty little secret behind this “all-natural” sweetener that you […]

health benefits of poppy seeds

{My Weekly Diet Diary 1} What A Raw Vegan Teen Eats In A Week + Tips For Newbies Wanting To Try Raw Foods

June 8, 2013 19

Recently, a reader asked me if I could do a post on what I eat in a week as a raw vegan. I thought that was a great idea and it would really benefit those […]

chia seeds

New Discovery: Poppy Seeds & Their Amazing Health Benefits

April 21, 2013 12

Yesterday, I had my first experience with poppy seeds. My dad was at the supermarket, and he spotted these beautiful, purple seeds. He came home and told me he found poppy seeds at our local supermarket. […]

birthday

My 15th Birthday Recaps: Tofu Dates Swirl Cheesecake & Raw Pizza Bites (1 recipe + one exclusive recipe!)

May 24, 2013 12

Dinner! <3  Dessert! As you may already know from my previous post, my birthday was on May 10. I would love to share with you what I did and enjoyed on my 15th birthday (a.k.a […]

banana coconut poppy seed ice cream

Banana Coconut Poppy Seed Ice Cream Pie + My First Time Experience with Wheatgrass & Coconut Wheatgrass Detox Smoothie (3 recipes)!

May 2, 2013 10

  On Earth Day, I made a banana coconut poppy seed ice cream/pie. I added poppy seeds in the pie and the ice cream. You can add poppy seeds to almost anything; dressings, puddings, cheesecakes, ice cream, […]

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Recent Blogposts
  • Interviewing A Powerful Lady Boss: Giselle Bonet! December 17, 2020
  • ACAI BERRY CAN FUEL YOUR BODY {3 Recipes Included} March 11, 2019
  • The Short Health Benefits of Coconuts March 8, 2019
  • The Superfood Fruit Cereal Bowl Delight March 6, 2019
  • Amazing Cherimoya Fruit Benefits In Short March 4, 2019
  • The Amazing Health Benefits of Black Salt March 1, 2019
  • Orange Berry Smoothie Recipe February 27, 2019
  • Reasons To Love Cardamom – 15 Health Benefits February 25, 2019
  • Superfood Banana Ice Cream ft. Vegorio February 22, 2019
  • 13 Health Benefits of Pink Himalayan Lamps February 20, 2019
  • 19 Foods That Boost Eyesight Naturally On a Raw Foods Lifestyle February 18, 2019
  • The Lymphatic System and How It Works February 15, 2019
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