Beverages
juice fast: day 5
happy friday! today is day 5 of my juice fast, and my father and i are still going strong! i sat in the sun for about an hour again this morning and played basketball in my backyard […]
Year: 2013
Lauren Amerson
2 out of 9 Raw Vegans & Vegans Who Inspired Me Mini Series: Lauren Amerson (AKA the Shakti Goddess)
+Lauren Amerson is one of my raw role models. She has also been a big influence in me wanting to go raw. The first video I ever saw of Lauren was her, “how to make your […]
Beverages
juice fast: day 4
today is day 4 of my juice fast. my dad and i are still going strong! i had a slight headache today; not much though. this morning, i sat in the sun for about an […]
all sweet juice
juice fast: day 3 + juice fast update
today is day 3 of my juice fast. i am feeling great, just feeling mixed detox emotions. i had a headache in the morning, then it left, then it came back in the afternoon, then […]
Beverages
juice fast: day 2
hey, everyone! today is day 2 of my juice fast cleanse. today, i am feeling great! i feel better today than i did yesterday! i have lots of energy, i feel awesome and i am […]
bananas
juice fast: day 1
hello everyone! as you may have read in my previous post, i am going on a juice fast and i’m started today. this is going to be an epic fast, i can already tell! my […]
fully raw
1 out of 10 Raw Vegans & Vegans Who Inspired Me Mini Series: Kristina Carillo Bucaram
+Kristina Carrillo-Bucaram was the first raw vegan I was introduced to in the beginning of my journey. I remember coming home from school one day, and my dad told me about her and showed me a […]
fasting
Upcoming Exciting News: The Sun, The Woodstock Fruit Festival, Top 11 Raw Vegans & Vegans Who Inspired Me Mini Series & Juice Fast + What is Juice Fasting
The Sun Hello everyone! Hope you’re having a wonderful summer! Are you spending time in the sun? I know I am. Last weekend, I sat in the sun with my dad for an hour! It […]
Beverages
Sweet & Cinnamony Carrot Pineapple Kiwi Juice (3 juice recipes) + Pineapple Banana Ice Cream {4 recipes in 1 post!}
Oh, I love cinnamon. The real one, of course, not its cousin. Lately, I’ve been adding it to my juices. Cinnamon has got to be my number one favorite spice. It’s just something about cinnamon […]
coconut nectar
Banana Ice Cream Sundae with Chocolate & ‘Caramel’
In celebration of welcoming summer, I’m sharing with you a very delicious raw banana ice cream sundae with chocolate and ‘caramel’! Mmm…. how does that sound?! That sounds epic and divine to me! I think […]
book
The Secret {the movie}
I HIGHLY RECOMMEND WATCHING THIS MOVIE! IT WILL LITERALLY CHANGE YOUR LIFE, LIKE IT DID TO MINE! I watched this movie and read the book for the first time when I was 8 years old! […]
health benefits of poppy seeds
{My Weekly Diet Diary 1} What A Raw Vegan Teen Eats In A Week + Tips For Newbies Wanting To Try Raw Foods
Recently, a reader asked me if I could do a post on what I eat in a week as a raw vegan. I thought that was a great idea and it would really benefit those […]
chocolate covered bananas
Super Food Covered Banana
I gotta give credit to my dad for coming up with this rawmazing recipe idea, taking the pictures and making it. My dad was in the kitchen one afternoon, and all of a sudden, […]
birthday
My 15th Birthday Recaps: Tofu Dates Swirl Cheesecake & Raw Pizza Bites (1 recipe + one exclusive recipe!)
Dinner! <3 Dessert! As you may already know from my previous post, my birthday was on May 10. I would love to share with you what I did and enjoyed on my 15th birthday (a.k.a […]
chocolate covered dates drizzled with nut butter nectar cream sauce
Its Here! My First E-book! + How To Make A Swirl
First of all – on Friday, May 10th, it was my 15th birthday (happy birthday to me)! And I have some really exciting news for my lovely readers today. I am proud to announce that […]
banana coconut poppy seed ice cream
Banana Coconut Poppy Seed Ice Cream Pie + My First Time Experience with Wheatgrass & Coconut Wheatgrass Detox Smoothie (3 recipes)!
On Earth Day, I made a banana coconut poppy seed ice cream/pie. I added poppy seeds in the pie and the ice cream. You can add poppy seeds to almost anything; dressings, puddings, cheesecakes, ice cream, […]
Educational & Informative Blogposts
The Dangers of Drinking Cow Milk & Where Do Vegans Get Calcium
Milk, milk, milk. Oh, typical milk. “Drink your milk! It’s healthy for you, kids”! As a child, we are taught and brainwashed to think (Mother’s especially, who are only being influenced by the media) that […]
Beverages
The Green ‘Exception’ Smoothie
My dad and I decided to switch it up and start drinking smoothies again. My dad loves this smoothie and says it tastes like apples! While adding apples to this smoothie would make it […]
chia seeds
New Discovery: Poppy Seeds & Their Amazing Health Benefits
Yesterday, I had my first experience with poppy seeds. My dad was at the supermarket, and he spotted these beautiful, purple seeds. He came home and told me he found poppy seeds at our local supermarket. […]
apples high in chlorophyll
Sweet Green Kale Apple Juice
This juice is naturally sweet and delicious! This will provide you with natural energy and amazing health benefits. I love kale and apples; in a juice, it’s even more delicious! The health benefits of this […]
how to roll nori sushi
Nori Rolls With Sprouts, Mango Garlic Dressing & Other Goodness + Tips On Mastering The Rolls
Oh My Goodness Gracious. Make this ASAP! The dressing I used was my mango garlic and cheddar cheese. Here’s another great recipe that will dress up your sushi really epically with my mango sauce. You can use […]