ataulfo mangoes

Mango Berry Love Fruit Salad Recipe

November 12, 2014 Miliany Bonet 0

I love this awesome bowl of fruit.Ā It’s filling, satisfying, sweet, colorful, delicious, and super nutritious!Ā Fruit salads are one of the best ways to incorporate fruits in your diet. They make easy, fast and simple meals; […]

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free transitioning to raw report

Transitioning To Raw

March 22, 2014 Miliany Bonet 1

Thinking about transitioning to raw, but not sure where to begin? This is a question I get asked by most of my readers and followers. Many people are interested in starting a raw food diet, […]

chocolate covered bananas

Super Food Covered Banana

June 3, 2013 Miliany Bonet 6

  I gotta give credit to my dad for coming up with this rawmazing recipe idea, taking the pictures and making it. My dad was in the kitchen one afternoon, and all of a sudden, […]

creamy mango garlic dressing sauce

Creamy Mango Garlic Dressing Sauce

April 1, 2013 Miliany Bonet 7

Ā    Okay, don’t judge the taste of this recipe by reading its title. You’re probably thinking mangoes and garlic is a weird combination, and they don’t go together. Well, I thought the same thing […]

easy raw vegan snack

Nut Butter Nectar Filled Dates

February 14, 2013 Miliany Bonet 0

This is probably one of the most easiest recipes I’ve shared on my blog so far! It’s super easy, fast and simple to make; you’ve got candy within minutes! (or seconds, depending on how many […]

dairy free chocolate

Homemade Raw Chocolate Chips

February 11, 2013 Miliany Bonet 0

I got this idea whenĀ experimenting with my chocolate sauce recipes. I love chocolate. In fact, I am a chocoholic. I just can’t resist raw, guilt free chocolate. I wanted to make homemade, raw chocolate chips […]

Beverages

Epic Energy Green Juice Recipe

January 23, 2013 Miliany Bonet 0

I love juicing. Juicing to detox, cleanse, rejuvenate the cells and so many other reasons to love juicing. Juicing is really epic! This juice is made with all the great stuff your body needs for […]

almost raw vegan pizza

Raw Vegan Pizza Bites Recipe

November 19, 2012 Miliany Bonet 0

  This raw vegan pizza is so delicious and satisfying – you do not want anything else afterwards! You can use cucumber or zucchini for the crust. Or you can make your own dehydrated crust, […]