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My Experience at Arnold’s Way Store: Meeting Arnold Kauffman & Megan Elizabeth

October 18, 2013 Miliany Bonet 4

Hey, everyone! How have all you been? I’ve been SO SO busy lately, and I haven’t been able to blog as much as I want to. I have SO much fun things I’d love to […]

11th Raw Vegans & Vegans Who Inspired Me Mini Series: John Kohler

September 2, 2013 Miliany Bonet 0

John Kohler is an epic raw vegan. My dad and I discovered him in the middle of our vegan/raw journey. My dad was looking and searching for more inspiring vegans, and along came John. […]

Educational & Informative Blogposts

Is Losing Your Period a Sign That Your Body is Healthy & Clean? + My Experience Losing My Period

March 12, 2016 60

This is a very controversial, feminine topic that needs to be discussed, as a lot of girls and women who eat a raw foods diet commonly lose their period. I lost my period eating a […]

agave nectar dangers

Agave Nectar vs. Coconut Nectar: The Secret and Truth About Agave

January 7, 2013 21

You’ve probably heard about agave nectar. It’s mostly used as a “natural” sweetener. Did you know, agave nectar isn’t what it seems to be? There’s a dirty little secret behind this “all-natural” sweetener that you […]

health benefits of poppy seeds

{My Weekly Diet Diary 1} What A Raw Vegan Teen Eats In A Week + Tips For Newbies Wanting To Try Raw Foods

June 8, 2013 19

Recently, a reader asked me if I could do a post on what I eat in a week as a raw vegan. I thought that was a great idea and it would really benefit those […]

chia seeds

New Discovery: Poppy Seeds & Their Amazing Health Benefits

April 21, 2013 12

Yesterday, I had my first experience with poppy seeds. My dad was at the supermarket, and he spotted these beautiful, purple seeds. He came home and told me he found poppy seeds at our local supermarket. […]

birthday

My 15th Birthday Recaps: Tofu Dates Swirl Cheesecake & Raw Pizza Bites (1 recipe + one exclusive recipe!)

May 24, 2013 12

Dinner! <3 Dessert! As you may already know from my previous post, my birthday was on May 10. I would love to share with you what I did and enjoyed on my 15th birthday (a.k.a […]

banana coconut poppy seed ice cream

Banana Coconut Poppy Seed Ice Cream Pie + My First Time Experience with Wheatgrass & Coconut Wheatgrass Detox Smoothie (3 recipes)!

May 2, 2013 10

On Earth Day, I made a banana coconut poppy seed ice cream/pie. I added poppy seeds in the pie and the ice cream. You can add poppy seeds to almost anything; dressings, puddings, cheesecakes, ice cream, […]