raw food recipes

Sprouted Mung Bean Recipe

July 18, 2016 Miliany Bonet 0

Many of you have asked me about the mung beans I use inside my salads and other gourmet recipes. I’m sharing the recipe with you here today. These beans are so versatile and go really […]

Breakfast Recipe Ideas

Sweet Potato Ice Cream Sundae

November 22, 2015 Miliany Bonet 0

Oh my heavens! This is simply the most delectable, nutritious, vegan meal. Can someone say heaven on a plate. It’s the perfect hot n’ cold combo ever. It’s filling, sweet and super yummy. You’ll literally […]

ataulfo mangoes

Mango Berry Love Fruit Salad Recipe

November 12, 2014 Miliany Bonet 0

I love this awesome bowl of fruit. It’s filling, satisfying, sweet, colorful, delicious, and super nutritious! Fruit salads are one of the best ways to incorporate fruits in your diet. They make easy, fast and simple meals; […]

chocolate covered bananas

Super Food Covered Banana

June 3, 2013 Miliany Bonet 6

  I gotta give credit to my dad for coming up with this rawmazing recipe idea, taking the pictures and making it. My dad was in the kitchen one afternoon, and all of a sudden, […]

dairy free chocolate

Homemade Raw Chocolate Chips

February 11, 2013 Miliany Bonet 0

I got this idea when experimenting with my chocolate sauce recipes. I love chocolate. In fact, I am a chocoholic. I just can’t resist raw, guilt free chocolate. I wanted to make homemade, raw chocolate chips […]