Blogposts
Oils: Yay or Nay? Pasolivo Product Review
Pasolivo were kind enough to send me samples of their basil oil so I could review. I am not the type who’s heavy on using oils in my foods, but do believe in adding a […]
Year: 2016
Blogposts
Shanti Bar Product Review
If you know me well, you know that I am an advocate and enthusiastic about living a healthy, plant-based lifestyle. I love promoting and sharing companies who help spread the message about healthy living and […]
Blogposts
THE BEST RAW VEGAN PIZZA SALAD THAT WILL CONVERT ANY MEAT-EATER INTO A SALAD LOVER!
Raw vegan living foods is LIFE. Raw plant foods is POWER. Eating live foods makes you feel ALIVE. Who wouldn’t want to look AND feel amazing, day in and day out, even while in their […]
Blogposts
Fastest Way To Get Rid Of Acne Fast
Prior to becoming vegan, my face was not as clear as it is now. I ate a lot of processed, refined foods, loaded with sugar and milk. My face would get very oily very quickly, […]
raw food recipes
Sprouted Mung Bean Recipe
Many of you have asked me about the mung beans I use inside my salads and other gourmet recipes. I’m sharing the recipe with you here today. These beans are so versatile and go really […]
Informative Posts
How To Optimize Your Sleep Every Night!
We all know sleep is important, but how many of us actually know the importance of getting not quantity but QUALITY sleep. With busy lives, it’s easy to forget the importance of getting our rest. […]
Informative Posts
All Life On Earth Would Die WITHOUT This ONE Superfood!
I recently posted a post on my other site, 0medz0.com on the dangers that GMOs and how they pose a serious health problem to those who consume it. Luckily, there are ways you can avoid […]
Beverages
How to Make the Perfect Smooth & Sweet Watermelon Juice
Making the perfect watermelon juice first starts with a perfectly ripe and sweet watermelon. And when a watermelon has dark and light green stripes, it’s a good indication that the melon is a sweetie! My […]
Product Reviews
Jade Yoga Mat Product Review
The wonderful people over at Jade Yoga were kind enough to send me their yoga mat so I can review it. I love yoga. I the way it makes me feel, and it’s amazing for […]
Salads
How to Make the Most Delicious Salad Every Time!
Salads are often underestimated. I know I used to underestimate salads myself, especially when I was a meat-eater and when I first transitioned to a vegan lifestyle. I thought that salads were not a complete […]
Dinner Ideas
Raw Vegan Coconut Mango Ceviche Recipe
This was the BEST raw vegan ceviche that my amazing, raw vegan chef father has ever made!! It smells and looks just like ceviche, but without the added shrimp (of course!). This gourmet ceviche is […]
Interviews
Raw Vegan Teen’s EXCLUSIVE Raw Lunchbox Summit Interview!
Earlier this year, I got the wonderful opportunity to be apart of Johanna Sophia’s summit, called The Raw Lunchbox Summit! This summit was a global event, featuring 20+ interviews with health experts including Karen Ranzi, […]
Giveaways & Contests
Activation Products Giveaway!
THIS GIVEAWAY IS CLOSED. I am happy to announce that I partnered up with Activation Products to host my very first giveaway this month! You can find the details to the giveaway down below. Check […]
Educational & Informative Blogposts
Is Losing Your Period a Sign That Your Body is Healthy & Clean? + My Experience Losing My Period
This is a very controversial, feminine topic that needs to be discussed, as a lot of girls and women who eat a raw foods diet commonly lose their period. I lost my period eating a […]
Interviews
Raw Lunchbox Summit Signup
I got the honor to be part of Johanna Sophia, the CEO and professor of Johanna’s Raw Foods summit again! As you know, I did a summit last year with Johanna, called the Raw Recovery […]
Educational & Informative Blogposts
Miliany’s Raw Recovery Summit Interview + How To Go Raw With or Without Your Parents
My journey to health and a plant-based lifestyle has been a fun and enjoyable one, and I sure learned a LOT. Some of us – well actually most of us – need some kind of […]
Product Reviews
Go Raw Product Review
I was thrilled when the awesome people at Go Raw were kind and generous to send me samples of their products for me to sample and review! I love their products and have seen them […]
dinner
Sprouted Epic Fiesta Veggie Sprout Wraps!
If the name and look of these wraps don’t open up your appetite or taste buds, I don’t know what does. These wraps are seriously the best and most epic wraps I’ve ever made (well, […]