I love this awesome bowl of fruit. It’s filling, satisfying, sweet, colorful, delicious, and super nutritious! Fruit salads are one of the best ways to incorporate fruits in your diet. They make easy, fast and simple meals; fruits are Nature’s fast food!
This bowl of fruit is high in fiber (aids in digestion and keeps you fuller longer!) and high in vitamins, such as A, C, B6, and potassium; minerals, such as iron, zinc, sulfur and magnesium, and proteins. This fruit bowl will boost your energy levels, make you happy, make your skin vibrant and beautiful, and great for weight loss! The benefits of this fruit bowl are truly amazing!
Pure bliss and love in a bowl!
My dad and I spotted epically ripened Ecuadorian, ataulfo mangoes at our local supermarket the other day, and we were in blissful heaven! We’re both mango lovers, and ataulfo mangoes are our favorite variety of mangoes. So, we decided to make a meal out of the mangoes, and this is here this fruit salad came into fruition!
If you love mangoes, bananas, mulberries, and prunes – you’re gonna LOVE this bowl of fruity heaven! I hope you love and enjoy it as much as I do.
Love Fruit Salad Recipe
Customize the serving amounts, according to your preferences.
-
4 ataulfo mangoes
-
2-3 ripe medium-sized bananas
-
a large heaping handful of dried mulberries (or as much as you like)
-
4-5 prunes, pitted and chopped
-
2 dates, pitted and chopped (optional)
-
1 packet of SweetLeaf stevia or 1/4 tsp stevia powder (optional)
-
few heaping dashes of ceylon cinnamon (optional)
***Feel free to sprinkle some hemp seeds or add a spoon of your favorite nut butter, if you’d like. Follow the proper food combining chart and rules to properly combine other fruits in this combo. Fresh blueberries would be great in this,.. 🙂
DIRECTIONS
This recipe is so simple (and fast!) to make, it doesn’t even need directions!
- Peel and chop your mangoes; peel and slice your bananas into slices (or pieces); pit (if they aren’t already) and chop your prunes into pieces, and place in a bowl.
- Add in the mulberries, and sprinkle on stevia powder and cinnamon on top. Add your other desired toppings, and enjoy!
“The simple things are also the most extraordinary things.” – Paulo Coelho
What’s your favorite fruit combo? What’s your favorite fruit salad recipe? What are your favorite fruits? Do you love mangoes, too? Tell me in the comments below!
RELATED POSTS
raw vegan, raw food, raw foods, raw vegan living, raw vegan living blog, raw vegan recipe, raw vegan recipes, raw food blog, raw food website, raw vegan blog recipes, raw foods blogger, raw vegan blogger, raw foods chef, raw vegan chef, healthy plant based recipes, healthy plant based recipe, plant based, plant based recipe, plant based recipes, guilt free recipes, sugar free recipes, healthy recipes for healthy living, radiant recipes for healthy living, plant based vegan recipes, plant based raw vegan recipes, plant based vegan blog, plant based raw vegan blog, fully raw, fully raw vegan blog, fully raw blog, fully raw vegans, raw foods lifestyle, raw vegan lifestyle, plant based lifestyle, raw vegan lifestyle recipes, vegan living, healthy vegan recipes, vegan blogger, vegan website, dairy free recipes, sugar free recipes, go vegan, going vegan recipes, transitioning to raw, transition to raw, transitioning to raw recipes, transition to raw recipes, staying raw recipes, staying raw recipe, staying vegan, staying vegan recipes, staying vegan blog, staying raw, staying raw vegan recipes, staying raw blog, transitioning to raw blog, raw vegan bloggers, plant based vegan blogger, vegan living, vegan living blog, vegan living recipes, dairy free vegan recipe, dairy free vegan, dairy free vegan, no meat, no dairy, no dairy recipes, no sugar free, fullyraw, fullyraw vegan dessert recipes, healthy indulgence recipe, healthy indulgence recipes, raw food recipes for busy people, simple vegan recipe, simple vegan recipes, vegan diet, vegan lifestyle, simple raw food recipes, simple raw food recipe, raw vegan simple recipes, simple raw vegan recipes, easy quick raw food recipe, easy quick raw vegan recipes, fast and easy vegan recipes, raw living foods, raw living foods recipe, real raw food, raw living foods, raw living, going raw recipes, high carb low fat, high carb low fat raw vegan lifestyle, high carb low fat raw foods lifestyle, fruit salad, mango berry salad, dried mulberries, mango banana fruit salad
*** Like what you see and don’t want to miss a post? Subscribe to RawVeganLiving’s FREE Newsletter and receive new post updates via email HERE!***
Leave a Reply