Banana ice cream is a very delicious treat that you can enjoy without the guilt and free from sugar, dairy and processed ingredients. If you follow my dad and I on Instagram, you might have […]
The key to a delicious salad is the dressing. If the dressing is on point, the taste of the salad will be delicious and much enjoyable to eat. This salad is full of flavors and […]
Like my dad said in his Instagram caption, “Certain days I feel exotic and magestic like this #salad…” My dad and I eat a predominately, high carb (aka high fruit), low fat, raw vegan lifestyle. We […]
I always use unrefined, extra virgin coconut oil to make homemade chocolate, but one day, when I ran out of coconut oil, I had organic olive oil and wandered if olive oil would serve as […]
My dad and I made this amazing, healthy and tasty, raw vegan pizza in November, and it was one of the best pizzas we’ve ever made! My dad shared a two short video clips on […]
I am excited to share with you all my interview with Chiara Francica, a ROCKSTAR, vegan, internet marketer, and a 6 figure lady boss who’s dedicated to spreading and promoting the Health IS Wealth message. She’s […]
If your rituals don’t resemble this, I can tell you where your health is headed! 😐🤕😵 You become your rituals and daily regimes which becomes part of your lifestyle. You are what you eat and […]
Meet Marine Phytoplankton. The Universal Vital Sea Mineral Essential For Optimizing Our Health In More Than A Dozen Ways! The Superfood Responsible for over 90% of all the Earth's Oxygen, including the air we breathe! […]
Looking for a quick and healthy meal that’ll keep you feeling fueled, energized and satisfied to get you through the morning? This magnificent Superfood Mango Pudding Topped With Blueberries, Cherries and Hemp Seeds is the perfect meal […]
Superfoods are a major part of my lifestyle, and today, I want to share with you my top 4 favorite superfoods that have improved my health and well-being. Currently, these are my favorite superfoods. I’ve […]
Its fall and the colder weather is slowly approaching. During the colder months, people often get sick. Getting sick has become a ‘norm’ for most people, but it doesn’t have to be. The main reason […]
This is one of my FAVORITE salads ever! Since buying my hand-held spiralizer a few months ago, I’ve quickly fallen in love with making homemade zucchini noodles. Zucchini noodles are so easy and simple to […]
I eat chocolate everyday. I make this chocolate the night before so that it’s ready to eat when I break-my-fast (breakfast) with either a smoothie or chopped inside my ice cream bowl. I always like […]
I used to be a big dairy drinker, until I came to my senses and learned that we are the only species that drink a milk from an animal. I didn’t always know this, and […]
I'm excited to bring you yet another product review from a great superfood company called Sari Foods. They were kind enough to send me samples of their 3 products: Spirulina Powder, Vitamin C Powder from […]
Happy New year, everyone! This is my first post for 2017. I want to share with you a yummy, sweet and nutritious smoothie that will help kick start your health. Smoothies are a universal beverage. […]
Today, I want to share with you an inspiring interview with Instagram’s top raw food recipe creator, Angela Meade-Tatum! Angela is a Los Angeles based raw food lover and raw vegan recipe creator. She […]
I have been a loyal fan of Morrocco Method hair care produts for 4 years now. I first found out about them was in the winter of 2012, the same year I transitioned to a vegan and raw foods […]
Lately, I have been enjoying smoothie bowls for breakfast and banana ice cream for dinner, and I’m loving it. This is my first smoothie bowl recipe I’ve shared on the blog. Yay! Smoothie bowls are […]
Greens are part of a healthy lifestyle, and unfortunately, many people on the Standard American diet don’t eat enough of them. Fruits and vegetables are high in minerals and are essential to living a happy […]
My dad and I made the most EPIC dehydrated raw vegan pizza crust made out of garbanzo bean flour, veggies and spices over the weekend, and it was the most delicious raw vegan pizza we’ve […]
Copyright 2012-2022 | All Rights Reserved | Designed & Developed by Bonet Enterprises LLC