Breakfast Recipe Ideas

The Superfood Fruit Cereal Bowl Delight

March 6, 2019 Miliany Bonet 0

Another fruit bowl delight with sesame seed milk packed with nutrition, high in fiber, gut cleansing, natural mood enhancer, and loaded with vitamins and minerals.  Quinoa cereal with mango, bananas, peanut butter, strawberries, and chocolate have been […]

Blogposts

Raw Vegan Fruit Cereal Recipe

January 25, 2019 Miliany Bonet 2

​Since moving to Ecuador, I have been enjoying this amazing fruit cereal. I’ve always been a cereal lover and have desired raw cereal since going raw, but haven’t eaten it as much as I do now.    […]

Breakfast Recipe Ideas

Sweet Potato Ice Cream Sundae

November 22, 2015 Miliany Bonet 0

Oh my heavens! This is simply the most delectable, nutritious, vegan meal. Can someone say heaven on a plate. It’s the perfect hot n’ cold combo ever. It’s filling, sweet and super yummy. You’ll literally […]

ataulfo mangoes

Mango Berry Love Fruit Salad Recipe

November 12, 2014 Miliany Bonet 0

I love this awesome bowl of fruit. It’s filling, satisfying, sweet, colorful, delicious, and super nutritious! Fruit salads are one of the best ways to incorporate fruits in your diet. They make easy, fast and simple meals; […]