Another fruit bowl delight with sesame seed milk packed with nutrition, high in fiber, gut cleansing, natural mood enhancer, and loaded with vitamins and minerals. Quinoa cereal with mango, bananas, peanut butter, strawberries, and chocolate have been […]
Since moving to Ecuador, I have been enjoying this amazing fruit cereal. I’ve always been a cereal lover and have desired raw cereal since going raw, but haven’t eaten it as much as I do now. […]
Looking for a quick and healthy meal that’ll keep you feeling fueled, energized and satisfied to get you through the morning? This magnificent Superfood Mango Pudding Topped With Blueberries, Cherries and Hemp Seeds is the perfect meal […]
This is one of my FAVORITE salads ever! Since buying my hand-held spiralizer a few months ago, I’ve quickly fallen in love with making homemade zucchini noodles. Zucchini noodles are so easy and simple to […]
Lately, I have been enjoying smoothie bowls for breakfast and banana ice cream for dinner, and I’m loving it. This is my first smoothie bowl recipe I’ve shared on the blog. Yay! Smoothie bowls are […]
Many of you have asked me about the mung beans I use inside my salads and other gourmet recipes. I’m sharing the recipe with you here today. These beans are so versatile and go really […]
This was the BEST raw vegan ceviche that my amazing, raw vegan chef father has ever made!! It smells and looks just like ceviche, but without the added shrimp (of course!). This gourmet ceviche is […]
Oh my heavens! This is simply the most delectable, nutritious, vegan meal. Can someone say heaven on a plate. It’s the perfect hot n’ cold combo ever. It’s filling, sweet and super yummy. You’ll literally […]
This fruit bowl was heaven, love and bliss in a bowl. Packed with fiber, nutrition and energy; this ice cream bowl is high-carb, raw vegan, low-fat, sweet, fruity, low-fat, filling, yummy, and nutritious! Oh, make […]
My dad made this raw vegan brownie recipe, using the raw carob powder and goji berries we were kindly sent from Natural Zing last month. These brownies are low-fat, super nutritious, delectable, and guilt-free… you’re […]
I love this awesome bowl of fruit. It’s filling, satisfying, sweet, colorful, delicious, and super nutritious! Fruit salads are one of the best ways to incorporate fruits in your diet. They make easy, fast and simple meals; […]
Many people suffer from acne, eczema, itchy skin and other unnatural skin conditions. The majority of people want clear, soft, beautiful, healthy skin. Using chemical-filled products will NOT improve your skin conditions. My face has improved […]
Many of my followers and readers have requested that I’d write a post on my favorite raw vegan recipes on this blog, so here you go! I’ve put together a list of my top 10 […]
+Dara Dubinet is an epic raw vegan. I actually found her threw the lovely Kristina. When I had first discovered Dara, I started watching more of her videos and learning about her. I was inspired and […]
+Mimi Kirk is one of my raw role models. When I first was introduced to her along my journey. My dad and I were searching for raw vegans and raw food recipes on YouTube, and […]
Megan Elizabeth was the third raw vegan I was introduced to in the beginning of my journey. She is one of my raw role models. I first saw Megan in one of Kristina’s videos. I found Megan threw […]
+Bethanne Wanamaker is an epic raw vegan, who is my inspiration and raw role model. I knew Bethanne just around the same time I was introduced to Lauren. Lauren and Bethanne are close friends, in fact! […]
+Lauren Amerson is one of my raw role models. She has also been a big influence in me wanting to go raw. The first video I ever saw of Lauren was her, “how to make your […]
I gotta give credit to my dad for coming up with this rawmazing recipe idea, taking the pictures and making it. My dad was in the kitchen one afternoon, and all of a sudden, […]
I got this idea when experimenting with my chocolate sauce recipes. I love chocolate. In fact, I am a chocoholic. I just can’t resist raw, guilt free chocolate. I wanted to make homemade, raw chocolate chips […]
This epic raw vegan veggie burger and creamy cheddar “cheese” is so easy to make and very delicious! You will be surprised at how delicious and healthy this is. The “cheese” looks and tastes like dairy […]
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