apples high in chlorophyll

Sweet Green Kale Apple Juice

April 16, 2013 Miliany Bonet 6

This juice is naturally sweet and delicious! This will provide you with natural energy and amazing health benefits. I love kale and apples; in a juice, it’s even more delicious! The health benefits of this […]

creamy mango garlic dressing sauce

Creamy Mango Garlic Dressing Sauce

April 1, 2013 Miliany Bonet 7

    Okay, don’t judge the taste of this recipe by reading its title. You’re probably thinking mangoes and garlic is a weird combination, and they don’t go together. Well, I thought the same thing […]

rambutan fruit benefits

The Health Benefits of Rambutan

March 13, 2013 Miliany Bonet 0

Today I had my first ever experience with rambutan. My dad had brought two home, so we gave them a try. We have never tried them before, but I have seen them before. I must […]

Beverages

Orange Radiant Soulshine Juice

February 21, 2013 Miliany Bonet 0

You want radiant, glowing looking skin? Drink this juice! It gives you that beautiful, radiant, glowing skin that everyone wants. Guess what the secret ingredient is? (drum roll) CUCUMBERS! Cucumbers is excellent for radiant, youthful […]

easy raw vegan snack

Nut Butter Nectar Filled Dates

February 14, 2013 Miliany Bonet 0

This is probably one of the most easiest recipes I’ve shared on my blog so far! It’s super easy, fast and simple to make; you’ve got candy within minutes! (or seconds, depending on how many […]

dairy free chocolate

Homemade Raw Chocolate Chips

February 11, 2013 Miliany Bonet 0

I got this idea when experimenting with my chocolate sauce recipes. I love chocolate. In fact, I am a chocoholic. I just can’t resist raw, guilt free chocolate. I wanted to make homemade, raw chocolate chips […]

Banana cinnamon smoothie

Banana Cinnamon Smoothie

February 8, 2013 Miliany Bonet 4

I made this for breakfast this morning, and it was yummy. It’s packed with vitamins, minerals, fiber, potassium, protein, and other nutrients, and provides you with energy! This is a perfect post-workout smoothie, and great to […]

Beverages

Epic Energy Green Juice Recipe

January 23, 2013 Miliany Bonet 0

I love juicing. Juicing to detox, cleanse, rejuvenate the cells and so many other reasons to love juicing. Juicing is really epic! This juice is made with all the great stuff your body needs for […]