I love cacao, and I personally find it hard to find really good, gluten-free, raw vegan chocolates. That’s why, I was SUPER excited when Yes CaCao came into my life, as my search for sacred, […]
This fruit bowl was heaven, love and bliss in a bowl. Packed with fiber, nutrition and energy; this ice cream bowl is high-carb, raw vegan, low-fat, sweet, fruity, low-fat, filling, yummy, and nutritious! Oh, make […]
Imagine having lunch with a world leader in natural health, a top scientist, or a celebrity, and you’re discussing how they struggled and recovered from injury, illness or addiction. And what if, along with their stories, […]
If you follow me on Instagram, you may have seen the pictures I posted of my epic banana ice cream bowls. Banana ice cream is one of my absolutely favorite meals. Its a great way to […]
On January 31, 2015, my dad and I went to visit our dear friend, Arnold Kauffman, at his cafe. For those of you who don’t know who Arnold is, Arnold is the owner and runner […]
Last month, I wrote a product review on how amazing WrawP flatbreads are. Their flatbreads are the healthiest raw vegan flatbreads I’ve come across so far. You can learn more about the company in my […]
My dad made this raw vegan brownie recipe, using the raw carob powder and goji berries we were kindly sent from Natural Zing last month. These brownies are low-fat, super nutritious, delectable, and guilt-free… you’re […]
Natural Zing were kind enough to send me products to sample and review. I was more than happy to do so. I’ve heard so many great things about this company, so I was elated to […]
WrawP were kind enough to send me 7 flavors of their flatbreads, for me to sample and review. I’ve been searching for organic, raw vegan flatbreads for almost 2 years now, and I finally found what […]
With over 200 posts published from rawmazing recipes, useful tips and tricks, helpful kitchen and lifestyle hacks to informative and educational posts – view all of the posts and recipes by category in our post […]
MAMMA MIA… this is the most EPIC raw vegan lasagna recipe my dad and I have ever made! This lasagna tastes and looks like the traditional, American lasagna. The cheese tastes like ricotta, its creamy […]
Although I’ve almost always drank water first thing in the morning upon waking, I’ve recently mixed things up with a new twist, along with adapting a healthy habit that I will do for the rest […]
I was contacted by CocoRoselle, and was asked If I would like to sample and review their products, and my response was yes! I am a coconut lover/fan, and a big believer in the amazing health benefits of […]
Karen Massey, the Raw Vegan Queen Last month, I was contacted by Karen Massey, a.k.a. the ‘Raw Vegan Queen‘, whom wanted to share her inspiring story with me. After reading her inspiring story and checking out her website, […]
The products we use for our body, skin and hair has an impact on our health. Our skin is the largest organ, and what we put on it really matters. It only takes 26 […]
I love this awesome bowl of fruit. It’s filling, satisfying, sweet, colorful, delicious, and super nutritious! Fruit salads are one of the best ways to incorporate fruits in your diet. They make easy, fast and simple meals; […]
Although this post is a bit delayed, I completed my longest fast/cleanse so far on my raw foods journey! I did a 13 day watermelon fast, where I solely ate watermelons, and it was amazing! Like […]
Have you ever heard of a yellow watermelon? How about an orange watermelon? Well, neither have I until I got into this lifestyle! The yellow and orange melons taste sweet and remind of me of […]
About My Cleanse Although summer is over, I’m still enjoying watermelons! My dad and I are on watermelon island, which means we’ll be mono mealing on watermelons for about a week or so. We don’t […]
Vaccinations are one of the most detrimental things you can do to your health. Sadly, promotions are being made through ads, commercials on the radio and TV, newspapers, and magazines – about getting the flu shot. […]
On Friday, September 5th, I attended my very first raw food lecture at the raw food capital of the world – Lansdale, Pennsylvania! The special guest speaker was Don Bennett, one of the world’s leading […]
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