Greens are very vital and essential to an optimal diet. In fact, they are one of the most nutritious foods on the planet (a superfood), providing a bucket-load of vitamins, minerals and protein. Sadly, most […]
Many people suffer from acne, eczema, itchy skin and other unnatural skin conditions. The majority of people want clear, soft, beautiful, healthy skin. Using chemical-filled products will NOT improve your skin conditions. My face has improved […]
Many of my followers and readers have requested that I’d write a post on my favorite raw vegan recipes on this blog, so here you go! I’ve put together a list of my top 10 […]
Whoa, it’s been a month since my last post. So sorry about that, everyone! For those of you who are new around here, I am opening up the first raw vegan juice bar cafe in South Jersey! […]
Do you still crave cooked vegan foods and wish you had an easy way to replace them with a raw recipe in just a few minutes? Are you bored of eating the same salads over […]
+Dara Dubinet is an epic raw vegan. I actually found her threw the lovely Kristina. When I had first discovered Dara, I started watching more of her videos and learning about her. I was inspired and […]
hey guys! sorry i haven’t been writing about my fast every day as i said i would. i am a very busy girl nowadays… i’m working on a very big project right now! this is […]
+Bethanne Wanamaker is an epic raw vegan, who is my inspiration and raw role model. I knew Bethanne just around the same time I was introduced to Lauren. Lauren and Bethanne are close friends, in fact! […]
Oh, I love cinnamon. The real one, of course, not its cousin. Lately, I’ve been adding it to my juices. Cinnamon has got to be my number one favorite spice. It’s just something about cinnamon […]
In celebration of welcoming summer, I’m sharing with you a very delicious raw banana ice cream sundae with chocolate and ‘caramel’! Mmm…. how does that sound?! That sounds epic and divine to me! I think […]
On Earth Day, I made a banana coconut poppy seed ice cream/pie. I added poppy seeds in the pie and the ice cream. You can add poppy seeds to almost anything; dressings, puddings, cheesecakes, ice cream, […]
Okay, don’t judge the taste of this recipe by reading its title. You’re probably thinking mangoes and garlic is a weird combination, and they don’t go together. Well, I thought the same thing […]
I got this idea when experimenting with my chocolate sauce recipes. I love chocolate. In fact, I am a chocoholic. I just can’t resist raw, guilt free chocolate. I wanted to make homemade, raw chocolate chips […]
Don’t you just love chocolate?! Chocolate is a food that most people eat as a “guilty pleasure” (I know I used to as a meat-eater), but what if I told you that you can indulge […]
I’m elated to present to you today a powerful lady boss who has been an entrepreneur for 20 years now, helping others with importation with her company based in China. Giselle lives a very inspiring […]
Coconuts are a wonderful superfruit to eat as a staple on a daily basis. I highly recommend it. The meat (or flesh) of a young thai coconut provides the body with an abundance of health […]
Another fruit bowl delight with sesame seed milk packed with nutrition, high in fiber, gut cleansing, natural mood enhancer, and loaded with vitamins and minerals. Quinoa cereal with mango, bananas, peanut butter, strawberries, and chocolate have been […]
The most delicious fruit on this earth that is known to cure cancer. Native to South America, cherimoya has a pleasant flavor reminiscent of strawberries, bananas and coconut. Its juicy white flesh makes it a […]
Black salt… have you heard of it? Prior to going vegan, I never even knew that there was such a salt and am amazed with how awesome black salt is. I tried black salt yesterday […]
This blackberry blueberry orange smoothie is super yummy and makes a great combination together. Provides your mind, body, and cells with a plethora of benefits and antioxidants for your temple to function properly. Feel free […]
Over the weekend, I tried cardamon for the first time and wanted to share my experience in a post. I love the taste of Cardamom. Cardamon (Elettaria cardamomum) is a spice that comes in the […]
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