This blackberry blueberry orange smoothie is super yummy and makes a great combination together. Provides your mind, body, and cells with a plethora of benefits and antioxidants for your temple to function properly. Feel free […]
If your rituals don’t resemble this, I can tell you where your health is headed! 😐🤕😵 You become your rituals and daily regimes which becomes part of your lifestyle. You are what you eat and […]
I used to be a big dairy drinker, until I came to my senses and learned that we are the only species that drink a milk from an animal. I didn’t always know this, and […]
Happy New year, everyone! This is my first post for 2017. I want to share with you a yummy, sweet and nutritious smoothie that will help kick start your health. Smoothies are a universal beverage. […]
Lately, I have been enjoying smoothie bowls for breakfast and banana ice cream for dinner, and I’m loving it. This is my first smoothie bowl recipe I’ve shared on the blog. Yay! Smoothie bowls are […]
Chocolate is one of the world’s greatest superfood. it’s widely known and loved by millions world-wide. All chocoholics would LOVE to enjoy chocolate regularly, but hate the guilty feeling afterwards. I know this feeling, but […]
Making the perfect watermelon juice first starts with a perfectly ripe and sweet watermelon. And when a watermelon has dark and light green stripes, it’s a good indication that the melon is a sweetie! My […]
I LOVE this epic smoothie combo. It’s sweet, delicious, nutritious, and packed with protein. This smoothie is composed of my absolute top favorites: bananas, spinach, mangos, and apple. This is the perfect way to […]
This is such a sweet, refreshing and hydrating juice—it’s the perfect summer drink. I’ve drank it a few times, and it has literally become one of my absolutely favorite juice recipes. The combination of watermelons, oranges […]
Greens are very vital and essential to an optimal diet. In fact, they are one of the most nutritious foods on the planet (a superfood), providing a bucket-load of vitamins, minerals and protein. Sadly, most […]
hello! today is juice fast day 11 (wow!) and i am feeling strong. today is made 4 cups of carrot juice, and 4 cups of watermelon & lime juice. both were very yummy! i added […]
hey guys! sorry i haven’t been writing about my fast every day as i said i would. i am a very busy girl nowadays… i’m working on a very big project right now! this is […]
happy friday! today is day 5 of my juice fast, and my father and i are still going strong! i sat in the sun for about an hour again this morning and played basketball in my backyard […]
today is day 4 of my juice fast. my dad and i are still going strong! i had a slight headache today; not much though. this morning, i sat in the sun for about an […]
today is day 3 of my juice fast. i am feeling great, just feeling mixed detox emotions. i had a headache in the morning, then it left, then it came back in the afternoon, then […]
hey, everyone! today is day 2 of my juice fast cleanse. today, i am feeling great! i feel better today than i did yesterday! i have lots of energy, i feel awesome and i am […]
hello everyone! as you may have read in my previous post, i am going on a juice fast and i’m started today. this is going to be an epic fast, i can already tell! my […]
Oh, I love cinnamon. The real one, of course, not its cousin. Lately, I’ve been adding it to my juices. Cinnamon has got to be my number one favorite spice. It’s just something about cinnamon […]
On Earth Day, I made a banana coconut poppy seed ice cream/pie. I added poppy seeds in the pie and the ice cream. You can add poppy seeds to almost anything; dressings, puddings, cheesecakes, ice cream, […]
My dad and I decided to switch it up and start drinking smoothies again. My dad loves this smoothie and says it tastes like apples! While adding apples to this smoothie would make it […]
This juice is naturally sweet and delicious! This will provide you with natural energy and amazing health benefits. I love kale and apples; in a juice, it’s even more delicious! The health benefits of this […]
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