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Interviews

Raw Lunchbox Summit Signup

March 12, 2016 Miliany Bonet 0

I got the honor to be part of Johanna Sophia, the CEO and professor of Johanna’s Raw Foods summit again! As you know, I did a summit last year with Johanna, called the Raw Recovery […]

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Product Reviews

Go Raw Product Review

February 14, 2016 Miliany Bonet 0

I was thrilled when the awesome people at Go Raw were kind and generous to send me samples of their products for me to sample and review! I love their products and have seen them […]

Frozen Treats & Ice Cream

Fruity Banana Snowman Recipe

December 25, 2015 Miliany Bonet 0

Christmas is here once again, and about two weeks ago, I was feeling really inspired and Christmassy in the kitchen one morning. I thought it would be cute to make a snowman out of banana […]

Breakfast Recipe Ideas

Sweet Potato Ice Cream Sundae

November 22, 2015 Miliany Bonet 0

Oh my heavens! This is simply the most delectable, nutritious, vegan meal. Can someone say heaven on a plate. It’s the perfect hot n’ cold combo ever. It’s filling, sweet and super yummy. You’ll literally […]

Beverages

Raw Vegan Recipe: Green Manana Smoothie

September 29, 2015 Miliany Bonet 0

I LOVE this epic smoothie combo. It’s sweet, delicious, nutritious, and packed with protein. This smoothie is composed of my absolute top favorites: bananas, spinach, mangos, and apple.   This is the perfect way to […]

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Mango Berry Love Fruit Salad Recipe

November 12, 2014 Miliany Bonet 0

I love this awesome bowl of fruit. It’s filling, satisfying, sweet, colorful, delicious, and super nutritious! Fruit salads are one of the best ways to incorporate fruits in your diet. They make easy, fast and simple meals; […]

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Transitioning To Raw

March 22, 2014 Miliany Bonet 1

Thinking about transitioning to raw, but not sure where to begin? This is a question I get asked by most of my readers and followers. Many people are interested in starting a raw food diet, […]