Banana ice cream is a very delicious treat that you can enjoy without the guilt and free from sugar, dairy and processed ingredients. If you follow my dad and I on Instagram, you might have […]
If your rituals don’t resemble this, I can tell you where your health is headed! 😐🤕😵 You become your rituals and daily regimes which becomes part of your lifestyle. You are what you eat and […]
I’m really excited to share with you today my review of the world’s healthiest salt brands – Redmond Real Sea Salt! My father and I are big fans of Redmond sea salt. We’ve tried many […]
The body has a fascinating way it rebuilds itself. What we eat plays a major role in how our trillions of cells operate and how the body uses food as nourishment. The problem with our […]
I’m really excited to share with you today my review on Sari Foods organic turmeric and acai powder. I’ve never tried acai powder before, so it was quite exciting and a treat to sample it […]
This is one of my FAVORITE salads ever! Since buying my hand-held spiralizer a few months ago, I’ve quickly fallen in love with making homemade zucchini noodles. Zucchini noodles are so easy and simple to […]
For those who have been following me or know me personally know how much I rave about the amazing wonders of incorporating superfoods in one’s lifestyle. Superfoods have been an essential part of my lifestyle […]
I love supporting companies who are making a difference in this world. Companies who promote the same message that I do is what I’m talking about. For those who know me, know that I am […]
Today, I want to share with you an inspiring interview with Instagram’s top raw food recipe creator, Angela Meade-Tatum! Angela is a Los Angeles based raw food lover and raw vegan recipe creator. She […]
The products we use on our skin is just as important as the foods we eat. Our skin is our largest organ and absorbs everything we put on it. So the skin care and hair […]
These nori wraps are simply heaven on a plate! It’s bursting with flavors and nutrients; your taste buds will explode with awesomeness! I made these wraps for my mom’s lunch a few weeks back and […]
I’m a fan and big believer of including essential oils in one’s diet. Essential oils are essential for optimum health and well-being. They have many healing as well as Ayurvedic powers, and can be used […]
I absolutely love this stuff, and especially love adding it inside my banana nice creams! If you follow me on Instagram, you may have seen the pics where I post these rawnola banana ice cream […]
I honestly don’t know what to call this beautiful and delicious salad, but all that matters is that I get the recipe out. This salad is too darn good NOT to share! It’s creamy, low […]
If you have not yet made banana ice cream (which is simply made out of frozen bananas) you have not truly experienced ice cream and its complete yummy-ness and healthiness. Banana ice cream is the […]
Chocolate is one of the world’s greatest superfood. it’s widely known and loved by millions world-wide. All chocoholics would LOVE to enjoy chocolate regularly, but hate the guilty feeling afterwards. I know this feeling, but […]
Pasolivo were kind enough to send me samples of their basil oil so I could review. I am not the type who’s heavy on using oils in my foods, but do believe in adding a […]
If you know me well, you know that I am an advocate and enthusiastic about living a healthy, plant-based lifestyle. I love promoting and sharing companies who help spread the message about healthy living and […]
Raw vegan living foods is LIFE. Raw plant foods is POWER. Eating live foods makes you feel ALIVE. Who wouldn’t want to look AND feel amazing, day in and day out, even while in their […]
Prior to becoming vegan, my face was not as clear as it is now. I ate a lot of processed, refined foods, loaded with sugar and milk. My face would get very oily very quickly, […]
Many of you have asked me about the mung beans I use inside my salads and other gourmet recipes. I’m sharing the recipe with you here today. These beans are so versatile and go really […]
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