Blogposts

Shanti Bar Product Review

July 27, 2016 Miliany Bonet 0

If you know me well, you know that I am an advocate and enthusiastic about living a healthy, plant-based lifestyle. I love promoting and sharing companies who help spread the message about healthy living and […]

raw food recipes

Sprouted Mung Bean Recipe

July 18, 2016 Miliany Bonet 0

Many of you have asked me about the mung beans I use inside my salads and other gourmet recipes. I’m sharing the recipe with you here today. These beans are so versatile and go really […]

Frozen Treats & Ice Cream

Fruity Banana Snowman Recipe

December 25, 2015 Miliany Bonet 0

Christmas is here once again, and about two weeks ago, I was feeling really inspired and Christmassy in the kitchen one morning. I thought it would be cute to make a snowman out of banana […]

Beverages

Raw Vegan Recipe: Green Manana Smoothie

September 29, 2015 Miliany Bonet 0

I LOVE this epic smoothie combo. It’s sweet, delicious, nutritious, and packed with protein. This smoothie is composed of my absolute top favorites: bananas, spinach, mangos, and apple.   This is the perfect way to […]