Raw Vegan Teen’s 13 Day Watermelon Fast Experience

October 25, 2014 Miliany Bonet Detox & Cleanses, health benefits of watermelons, the importance of mono meals, water fast, watermelon cleanse, watermelon island 0

Although this post is a bit delayed, I completed my longest fast/cleanse so far on my raw foods journey! I did a 13 day watermelon fast, where I solely ate watermelons, and it was amazing! Like always, I did this fast with my dad, and it was fun! It really makes this lifestyle so much easier when you do it with someone else.

I’m going to be sharing with you how I felt on all my 13 days eating nothing but watermelons. Hope you enjoy and get inspired to go on a watermelon cleanse, as well.

ABOUT MY FAST/CLEANSE

On September 23, I started my watermelon fast. For 13 days, I ate nothing but watermelons. Whenever I got hungry, I ate watermelon.While on this cleanse, my body was able to cleanse and detoxify. Watermelons remove toxins and waste from the body, so cleansing on them for 13 days was great. My sleep has definitely improved while on watermelon island, due to the magnesium content found in watermelons.

watermelon island
WATERMELON ISLAND 1-13 DAYS

Day 1

I felt loopy, had a slight headache and my body desired some rest. I already started to experience detox symptoms on day 1 of watermelons. Overall, I felt good.

Day 2

Since I got my rest last night, I woke up well rested. I was more energized today, and I didn’t get any headaches. I felt my heart purifying. Day 2 was great.

Day 3

Woke up feeling energized and had mucus breaking up. My eyes felt as if they were detoxifying. Thus, they hurt a bit, and I had a headache that left quickly. Overall, I felt great on day 3!

Day 4

Woke up with a slight headache that left and came back in the afternoon, evening and night. I gained more mental clarity and energy. Day 4 was great.
Day 5
Woke up with a little headache, that lasted until the afternoon. The headaches I am experiencing on watermelon island are detox symptoms. Overall, I felt great.
 
Day 6
Woke up with a small headache that continued on in the afternoon and evening. I felt a bit loopy in the evening and gained more mental clarity. My skin is glowing! Besides the loopyness and headache, I felt great.
 
Day 7
I woke up feeling great! I gained more mental clarity and a bit more energy. I felt loopy in the afternoon and evening, but gained more energy at night time. i didn’t experience any headaches, which is good.
 
Day 8
Felt loopy all day, as if I’m on a water only fast. Experienced a small headache in the afternoon, evening and night. But overall, I feel good.
Day 9
I woke up feeling awesome and energized! I didn’t get any headaches; I gained lots of energy on day 9.
 
Day 10
I felt great. Had a small headache in the afternoon, but thankfully, it left. Besides that, I felt great.
Day 11
I had a small headache in the evening and night, but overall, I feel good.
Day 12
Woke up well rested. I drank predominantly water today. Felt loopy.
 
Day 13
Last day of my watermelon fast! 
 

Woke po feeling great and with energy. I gained more mental clarity and I didn’t experience any headaches.

BREAKING MY WATERMELON CLEANSE

I broke my fast on dried mulberries, and it was complete bliss! As you know, I LOVE MULBERRIES, and eating them again was awesome! After my cleanse, I entered banana island. I incorporated salads, smoothies and banana ice cream. I didn’t have to break my fast slowly or eat lighter foods, unlike water fasting, since I was already eating on my cleanse.

That’s it! I hope you enjoyed this post and got inspired to maybe go on watermelon island, too. If so, I’d love to hear your experience in the comments below!

 

raw vegan, raw food, raw foods, raw vegan living, raw vegan living blog, raw vegan recipe, raw vegan recipes, raw food blog, raw food website, raw vegan blog recipes, raw foods blogger, raw vegan blogger, raw foods chef, raw vegan chef, healthy plant based recipes, healthy plant based recipe, plant based, plant based recipe, plant based recipes, guilt free recipes, sugar free recipes, healthy recipes for healthy living, radiant recipes for healthy living, plant based vegan recipes, plant based raw vegan recipes, plant based vegan blog, plant based raw vegan blog, fully raw, fully raw vegan blog, fully raw blog, fully raw vegans, raw foods lifestyle, raw vegan lifestyle, plant based lifestyle, raw vegan lifestyle recipes, vegan living, healthy vegan recipes, vegan blogger, vegan website, dairy free recipes, sugar free recipes, go vegan, going vegan recipes, transitioning to raw, transition to raw, transitioning to raw recipes, transition to raw recipes, staying raw recipes, staying raw recipe, staying vegan, staying vegan recipes, staying vegan blog, staying raw, staying raw vegan recipes, staying raw blog, transitioning to raw blog, raw vegan bloggers, plant based vegan blogger, vegan living, vegan living blog, vegan living recipes, dairy free vegan recipe, dairy free vegan, dairy free vegan, no meat, no dairy, no dairy recipes, no sugar free, fullyraw, fullyraw vegan dessert recipes, healthy indulgence recipe, healthy indulgence recipes, raw food recipes for busy people, simple vegan recipe, simple vegan recipes, vegan diet, vegan lifestyle, simple raw food recipes, simple raw food recipe, raw vegan simple recipes, simple raw vegan recipes, easy quick raw food recipe, easy quick raw vegan recipes, fast and easy vegan recipes, raw living foods, raw living foods recipe, real raw food, raw living foods, raw living, going raw recipes, high carb low fat, high carb low fat raw vegan lifestyle, high carb low fat raw foods lifestyle, watermelon island, watermelon cleanse, watermelon diet, 

Share This:

About Miliany Bonet 202 Articles
Miliany Bonet is an ambitious, world-renowned, raw vegan blogger, writer, researcher, author, and an entrepreneur who is passionate about sharing her love and desire for a plant-based lifestyle. She's also the main contributor at 0medz0.com. Her passion for writing shines through her posts.

Be the first to comment

Leave a Reply

Your email address will not be published.


*