Although this post is a bit delayed, I completed my longest fast/cleanse so far on my raw foods journey! I did a 13 day watermelon fast, where I solely ate watermelons, and it was amazing! Like always, I did this fast with my dad, and it was fun! It really makes this lifestyle so much easier when you do it with someone else.
I’m going to be sharing with you how I felt on all my 13 days eating nothing but watermelons. Hope you enjoy and get inspired to go on a watermelon cleanse, as well.
On September 23, I started my watermelon fast. For 13 days, I ate nothing but watermelons. Whenever I got hungry, I ate watermelon.While on this cleanse, my body was able to cleanse and detoxify. Watermelons remove toxins and waste from the body, so cleansing on them for 13 days was great. My sleep has definitely improved while on watermelon island, due to the magnesium content found in watermelons.
Woke po feeling great and with energy. I gained more mental clarity and I didn’t experience any headaches.
I broke my fast on dried mulberries, and it was complete bliss! As you know, I LOVE MULBERRIES, and eating them again was awesome! After my cleanse, I entered banana island. I incorporated salads, smoothies and banana ice cream. I didn’t have to break my fast slowly or eat lighter foods, unlike water fasting, since I was already eating on my cleanse.
That’s it! I hope you enjoyed this post and got inspired to maybe go on watermelon island, too. If so, I’d love to hear your experience in the comments below!
- Watermelon Island: Day 1, 2 and 3
- Watermelon Island: Day 4
- The Amazing Health Benefits of Watermelons
- Raw Vegan Teen’s 9½ Days Water Fast Experience
- My 11 Day Juice Fast
- My 5 Day Watermelon Juice Fast Experience & The Importance of Mono Meals
- The Amazing Health Benefits of Mulberries
- My Experience on Banana Island & The Health Benefits of Bananas