Greens are part of a healthy lifestyle, and unfortunately, many people on the Standard American diet don’t eat enough of them. Fruits and vegetables are high in minerals and are essential to living a happy […]
With all the superfoods out there, is it possible to just incorporate ONE superfood that’ll give you a vast majority of all the nutritional value you need? Yes, there is and it comes from the […]
My dad and I made the most EPIC dehydrated raw vegan pizza crust made out of garbanzo bean flour, veggies and spices over the weekend, and it was the most delicious raw vegan pizza we’ve […]
The products we use on our skin, hair and for cleaning our home and clothes – matters just as much as the foods and drinks we consume. Our skin is our largest organ and it […]
The products we use on our skin is just as important as the foods we eat. Our skin is our largest organ and absorbs everything we put on it. So the skin care and hair […]
These nori wraps are simply heaven on a plate! It’s bursting with flavors and nutrients; your taste buds will explode with awesomeness! I made these wraps for my mom’s lunch a few weeks back and […]
I’m a fan and big believer of including essential oils in one’s diet. Essential oils are essential for optimum health and well-being. They have many healing as well as Ayurvedic powers, and can be used […]
Received some mini samples to review from a company named “Sacred Chocolate”. They are heart-shaped, raw vegan chocolates. The size of the samples were so miniature, it was hard to really taste each flavor. But […]
I absolutely love this stuff, and especially love adding it inside my banana nice creams! If you follow me on Instagram, you may have seen the pics where I post these rawnola banana ice cream […]
I LOVE peanut butter. As a child, I’ve always been a fan of peanut butter and jelly sandwiches, enjoyed with a glass of puss (aka dairy milk). I thought this was a healthy meal, and […]
I honestly don’t know what to call this beautiful and delicious salad, but all that matters is that I get the recipe out. This salad is too darn good NOT to share! It’s creamy, low […]
If you have not yet made banana ice cream (which is simply made out of frozen bananas) you have not truly experienced ice cream and its complete yummy-ness and healthiness. Banana ice cream is the […]
It’s summertime, and that means fleas, ticks, mosquitoes, and other pests are at their ultimate high! Many of us pet owners are looking for holistic ways to prevent fleas and ticks from feeding on our […]
Chocolate is one of the world’s greatest superfood. it’s widely known and loved by millions world-wide. All chocoholics would LOVE to enjoy chocolate regularly, but hate the guilty feeling afterwards. I know this feeling, but […]
Pasolivo were kind enough to send me samples of their basil oil so I could review. I am not the type who’s heavy on using oils in my foods, but do believe in adding a […]
If you know me well, you know that I am an advocate and enthusiastic about living a healthy, plant-based lifestyle. I love promoting and sharing companies who help spread the message about healthy living and […]
Raw vegan living foods is LIFE. Raw plant foods is POWER. Eating live foods makes you feel ALIVE. Who wouldn’t want to look AND feel amazing, day in and day out, even while in their […]
Prior to becoming vegan, my face was not as clear as it is now. I ate a lot of processed, refined foods, loaded with sugar and milk. My face would get very oily very quickly, […]
Many of you have asked me about the mung beans I use inside my salads and other gourmet recipes. I’m sharing the recipe with you here today. These beans are so versatile and go really […]
We all know sleep is important, but how many of us actually know the importance of getting not quantity but QUALITY sleep. With busy lives, it’s easy to forget the importance of getting our rest. […]
I recently posted a post on my other site, 0medz0.com on the dangers that GMOs and how they pose a serious health problem to those who consume it. Luckily, there are ways you can avoid […]
Copyright 2012-2022 | All Rights Reserved | Designed & Developed by Bonet Enterprises LLC