Dinner Ideas
Raw Vegan New York Style Pizza on Chickpea Crust
My dad and I made this amazing, healthy and tasty, raw vegan pizza in November, and it was one of the best pizzas we’ve ever made! My dad shared a two short video clips on […]
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Blogposts
Creamy Coleslaw Salad On a Dehydrated Pizza Crust
My dad and I made the most EPIC dehydrated raw vegan pizza crust made out of garbanzo bean flour, veggies and spices over the weekend, and it was the most delicious raw vegan pizza we’ve […]
Blogposts
THE BEST RAW VEGAN PIZZA SALAD THAT WILL CONVERT ANY MEAT-EATER INTO A SALAD LOVER!
Raw vegan living foods is LIFE. Raw plant foods is POWER. Eating live foods makes you feel ALIVE. Who wouldn’t want to look AND feel amazing, day in and day out, even while in their […]
birthday
My 15th Birthday Recaps: Tofu Dates Swirl Cheesecake & Raw Pizza Bites (1 recipe + one exclusive recipe!)
Dinner! <3 Dessert! As you may already know from my previous post, my birthday was on May 10. I would love to share with you what I did and enjoyed on my 15th birthday (a.k.a […]
almost raw vegan pizza
Raw Vegan Pizza Bites Recipe
This raw vegan pizza is so delicious and satisfying – you do not want anything else afterwards! You can use cucumber or zucchini for the crust. Or you can make your own dehydrated crust, […]
Interviews
Interviewing A Powerful Lady Boss: Giselle Bonet!
I’m elated to present to you today a powerful lady boss who has been an entrepreneur for 20 years now, helping others with importation with her company based in China. Giselle lives a very inspiring […]
Uncategorized
ACAI BERRY CAN FUEL YOUR BODY {3 Recipes Included}
Located, hidden in the swamps and the floodplains of the northern region of South America, grows açaí palm trees that hang full of dark berries ripe to harvest. Acai berries are loaded with antioxidants and […]
Fruit Health Benefits
The Short Health Benefits of Coconuts
Coconuts are a wonderful superfruit to eat as a staple on a daily basis. I highly recommend it. The meat (or flesh) of a young thai coconut provides the body with an abundance of health […]
Breakfast Recipe Ideas
The Superfood Fruit Cereal Bowl Delight
Another fruit bowl delight with sesame seed milk packed with nutrition, high in fiber, gut cleansing, natural mood enhancer, and loaded with vitamins and minerals. Quinoa cereal with mango, bananas, peanut butter, strawberries, and chocolate have been […]
Uncategorized
Amazing Cherimoya Fruit Benefits In Short
The most delicious fruit on this earth that is known to cure cancer. Native to South America, cherimoya has a pleasant flavor reminiscent of strawberries, bananas and coconut. Its juicy white flesh makes it a […]
Health & Wellness
The Amazing Health Benefits of Black Salt
Black salt… have you heard of it? Prior to going vegan, I never even knew that there was such a salt and am amazed with how awesome black salt is. I tried black salt yesterday […]
Beverages
Orange Berry Smoothie Recipe
This blackberry blueberry orange smoothie is super yummy and makes a great combination together. Provides your mind, body, and cells with a plethora of benefits and antioxidants for your temple to function properly. Feel free […]
Uncategorized
Reasons To Love Cardamom – 15 Health Benefits
Over the weekend, I tried cardamon for the first time and wanted to share my experience in a post. I love the taste of Cardamom. Cardamon (Elettaria cardamomum) is a spice that comes in the […]
Frozen Treats & Ice Cream
Superfood Banana Ice Cream ft. Vegorio
Banana ice cream is a very delicious treat that you can enjoy without the guilt and free from sugar, dairy and processed ingredients. If you follow my dad and I on Instagram, you might have […]
Health & Wellness
13 Health Benefits of Pink Himalayan Lamps
Since moving to Ecuador, my father and I have switched to a more holistic approach to lighting up our home with pink himalayan lamp. The health benefits of pink himalayan lamps are incredible! I absolutely […]
Eye Health
19 Foods That Boost Eyesight Naturally On a Raw Foods Lifestyle
Are you looking to improve your eyesight naturally? The foods you eat plays a major role in the optimization and clarity in your eyesight and eating more fruits and vegetables rich in vitamin A and […]
Health News
The Lymphatic System and How It Works
The lymphatic system is your body’s sewer system and main part of the immune system. It contains miles of its own capillaries and vascular system that are separate from the blood system. In very general terms, the […]
Raw Recipes
Veggie Sprout Salad with Chickpea Hummus Recipe
The key to a delicious salad is the dressing. If the dressing is on point, the taste of the salad will be delicious and much enjoyable to eat. This salad is full of flavors and […]
Coconut Oil Health
Does Coconut Oil Contain MORE Fat Than Lard?
Coconut oil has been ranked as one of the healthiest and most revered oil that can be used for our hair, skin and body health. Coconut oil provides the body with a plethora of healthy […]
Salads
Creamy Lucuma Salad Recipe
Like my dad said in his Instagram caption, “Certain days I feel exotic and magestic like this #salad…” My dad and I eat a predominately, high carb (aka high fruit), low fat, raw vegan lifestyle. We […]
Chocolate
Can You Substitute Olive Oil in Homemade Raw Vegan Chocolate?
I always use unrefined, extra virgin coconut oil to make homemade chocolate, but one day, when I ran out of coconut oil, I had organic olive oil and wandered if olive oil would serve as […]